"It comes back to community," she explains of her willingness to speak publicly on such topics. It was what there was to gain emotionally and mentally." Gomez has used her platform to speak about about body image, movement and mental health, and is hosting Movement Live by Michelob ULTRA to spread her positive messaging even further. And the why was so much bigger than just my physical body. "Unlearning the things that no longer serve us, which is comparing ourselves to what the society standard is today because unfortunately the truth is that it’s gonna keep changing. "And through therapy I learned that it’s OK to work on myself, to do things that only I can benefit from, which is a healthy body." "It’s learning to love ourselves and accept ourselves for that uniqueness.
"In Latin culture, you know, a lot of the women are very giving - you have to give to everyone else before we give to ourselves," she explains. Becky G has been in the spotlight for a decade, but like so many women in the industry, the Mexican-American star recalls facing pressure beyond her talent as people concerned themselves with her appearance as she was growing up in the public eye.
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